Supine Asanas (including sequencing) Copy Supine Asanas (including sequencing) Copy Lesson Content 0% Complete 0/6 Steps Padothanasana Copy Padachakrasana (Leg Rotation) Copy Pawanmuktasana (Leg Lock Pose) Copy Shava Udarakarshanasana (Universal Spinal Twist) Copy Naukasana (Boat Pose) Copy Supta Padangustasana (Reclining Hand to Big Toe Pose) Copy Previous Lesson Back to
