Poorvothanasana (Upward Plank Pose) Copy Sitting Asanas (including sequencing) Copy Poorvothanasana (Upward Plank Pose) Copy Lesson Progress 0% Complete http://yourlifestyle.com/wp-content/uploads/2020/10/PoorvothanasanaUpward-Plank-Posefinal-1.mp4 Poorvothanasana SITTING ASANASDownload Previous Topic Back to Lesson
