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Submit 1 video of yourself doing any 3 no’s. of the prone and supine asanas
Maximum video length : 7 minutes.
Use low resolution MP4 or AVI (size less than 300MB)
Submit 1 video of yourself doing any 3 no’s. of the prone and supine asanas
Maximum video length : 7 minutes.
Use low resolution MP4 or AVI (size less than 300MB)