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Manage your weight with Total Body Re-Balance Program
When you feel good on the inside it automatically translates to feeling good on the outside and vice versa.
Being overweight affects every aspect of a person’s life, from health to relationships. And quiet often losing weight is challenging because it isn’t a set of “one size fits all” rules.
Our Total Body Re-balance program is designed to work with you as an individual according to your needs. By ridding the body of toxins and rebalancing the physical, physiological and psychological chakra will set you on the right track to achieving your weight loss goal.
Our Program Aims to Restore Balance
Look at any underlying issues that may be inhibiting you from achieving the body you are proud of. Eating habits evolve from many different aspects of our lives and upbringing and information we have been exposed to.
Many people suffer eating disorders such as bingeing, comfort eating, cravings that come from emotional sources. Many people feel it is too hard to make changes.
We aim to help inspire you and motivate you to make the necessary changes to achieve a healthy, wholesome diet that supports your body and makes it stronger, fitter and healthier so you can live the life you want.
Look at different types of food and see how they affect your body’s internal environment. The element of detox is integral to the retreat as one factor attributed to weight gain is a toxic sluggish body.
As toxins accumulate in the body, over time they get stored in our body’s fat cells – thus resulting in stubborn fat.
During the detoxification process we stimulate the body’s detox pathways to flush out any hidden toxins making it easier to then breakdown excess fat though proper nutrition and exercise.
Weight becomes irrelevant when your body tissues are in the right proportions to support your skeleton and internal organs. We work with you to improve your posture and make your body strong, supple and mobile through yoga.
You will leave our retreat with a clear resolve to change some or all elements of your lifestyle and habits that will positively impact your weight loss journey.
Fantastic-Lovely retreat. Perfect- I had excellent results. Amazing massages. The vicinity from the sea makes it even more relaxing. The holisitic approach is extremely important. Very good. Competent staff, teachers & doctors.
- Lucilla di Virgilio & Luna Settembri
(Weight Management) July 2019
Who is it for?
- Anyone who finds it difficult to lose weight and keep it off.
- Has tried many diets in the past without luck.
- Lacks the motivation and energy.
How Do you benefit
- Weight loss, fat loss, and inch loss.
- A clear understanding of correct nutrition without dieting.
- A healthier body and self image.