Your Lifestyle

TOTAL BODY REBALANCE RETREAT

The Total Body Rebalance Retreat is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves. It is also suitable for anyone suffering from a wide range of health disorders including weight issues, high cholesterol, diabetes, PCOS, menstruation problems, cardio-vascular issues, skin problems and stress-related disorders. This program is a Juice and Broth Fasting cleanse that focuses on not just removing toxins from the body but replenishing with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.

TOTAL BODY REBALANCE RETREAT

The Total Body Rebalance Retreat is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves. It is also suitable for anyone suffering from a wide range of health disorders including weight issues, high cholesterol, diabetes, PCOS, menstruation problems, cardio-vascular issues, skin problems and stress-related disorders. This program is a Juice and Broth Fasting cleanse that focuses on not just removing toxins from the body but replenishing with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.

How You Benefit

  • A feeling of revitalization & complete rejuvenation
  • Heightened mental clarity, focus, concentration & memory
  • Increased knowledge of personal health & wellness
  • Your mind will be clearer
    and completely at ease!

Consultations

Receive personal and medical assessments and consultations with our Ayurvedic doctors and nutritionists.

Personalised Meals

Receive personalised and nutritionally balanced ayurvedic vegetarian meals to restore your physiological balance.

Daily Sessions

During your stay, you'll receive Yoga and relaxation sessions twice a day, followed by meditation sessions and holistic treatments. Your day will end with daily educational workshops.

Cleanse

You'll have a daily courase of natural and ayurvedic supplements along with one self-administered colon cleanse.

Extras

Airport pick-up and delivery arrangements can be made. Upon your arrival you'll receive a welcome drink and meal.

24/7 Access Library

Support is always available throughout your journey. You'll be able to reach out to our wellness consultants as well as have access to our library of books and dvds for you to watch.

Who Should Retreat

  • Is experiencing specific health issues
  • Affected by city living (high stress, long working hours, pollution, late nights)
  • Experiencing emotional turmoil (irritability, anger, frustration, depression, and sadness)