Your Lifestyle

Therapeutic Yoga Consultation

Here is a wonderful therapy that uses yogic asanas, pranayama - breathing techniques and meditation methods systematically designed to arrest Physical, mental and psychological abnormalities and diseases. Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.

What’s Included

Assessment of health issues. Yoga, Pranayama & Meditation Techniques for Individual Problems

Who is it for?

Anyone suffering from High Blood Pressure, Diabetes. Has sciatica, aches, pains, stiffness

How you benefit

Better flexibility, reduced symptoms. Improves oxygen intake & absorption – feel renewed