LIVEWELL
Discover ways to love, nurture & care for you.
It’s not about finding the perfect diet or being in perfect shape. Come and discover how to live well amidst the chaos, your jumpstart to healthy living. We work with you to design a lifestyle that is practical and helps you achieve wellness of body and mind. Come join us as we explore new ideas and learn ways to spend more time being happy, content, healthy & thriving and less in stress, anger, worry and illness.
Program Objectives
Come and experience an overall approach to health and wellness. Through this program, you’ll learn how to live well amidst chaos and jumpstart a healthy life. You’ll explore and understand the signs and symptoms of your personal imbalance, and we work with you to regain a balanced lifestyle.
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Program Objectives
- Come experience an overall approach to health & wellness.
- Exploring signs & symptoms that signal imbalance.
- Caring for body & mind – finding the right balance.
- Discover simple changes that make the biggest impact.
- Rediscover the true meaning of Living Well.
Program Elements
Get a personalised complete assessment of yourself from a Physical, physiological and psychological perspective. We’ll help you focus on rebalancing the body and mind, as well as get you involved in fun and interactive fitness and life coaching .
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Program Elements
- 360 Degree Assessment – Physical, Physiological, Psychological.
- Body & Mind Rebalancing Techniques.
- Fun & Interactive Nutrition, Fitness & Life Coaching activities.
- De-stress daily with our easy practical tools.
- Regain your daily rhythm and bring back the fun.
- Personalized Take Home Plan from Our Expert
How do you benefit?
Come out with a different perspective to life. Reconnect and rediscover yourself through alternate natural and self-care solutions.
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How do you benefit?
- Change your life positively
- Find natural self-care solutions
- Reconnect & rediscover yourself
Enquire Now
Affordable pricing for corporate teams and social groups. Contact us to find out about prices.