TOTAL BODY REBALANCE RETREAT
The Total Body Rebalance Retreat is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves. It is also suitable for anyone suffering from a wide range of health disorders including weight issues, high cholesterol, diabetes, PCOS, menstruation problems, cardio-vascular issues, skin problems and stress-related disorders. This program is a Juice and Broth Fasting cleanse that focuses on not just removing toxins from the body but replenishing with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.
How You Benefit
A feeling of revitalization & complete rejuvenation
.
How You Benefit
- A feeling of revitalization & complete rejuvenation
- Heightened mental clarity, focus, concentration & memory
- Increased knowledge of personal health & wellness
- Your mind will be clearer and completely at ease!
Retreat Elements
Personal and medical assessment
.
Retreat Elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Personalized diet & nutrition consultation
- 3 Chakras (physical, physiological and psychological) assessment
- 1-1 Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
- Personalized nutritionally balanced ayurvedic vegetarian meals
What’s included?
All inclusive luxury accommodation
Who Should Retreat
Is experiencing specific health issues
.
Who Should Retreat
- Is experiencing specific health issues
- Affected by city living (high stress, long working hours, pollution, late nights)
- Experiencing emotional turmoil (irritability, anger, frustration, depression, and sadness)
Extras
Airport pick-up and delivery (charges are applicable)
.
What’s Included
- Assessment of work
- Yoga designed for your desk & creation of action plan
- Practice Desk Yoga & Meditation Techniques
- Action plan and Closing of session