Your Lifestyle

1-1 Private Session

Explore & discover Yoga Asanas for “You”. Choose from Hatha/ Ashtanga/ Vinyasa Flow/ Yin yoga styles. Asanas to boost energy, tone your body, improve flexibility & mobility, stimulate body processes, balance hormones & improve your overall posture. Whatever you are looking for in Yoga we’ve got you covered.

What’s Included

Personalised Yoga sessions according to your needs, and a full assessment of any health issues.

Who is it for?

Anyone looking to begin or deepen their practice in Yoga

How you benefit

Achieve a sense of peace and inner calm in your body, and mind. Increase your core strength, and build stamina and endurance.